Acai Berry – How Does It Work?
Nowadays the whole rage is about Acai Berry. Thanks to Oprah Winfrey who has supported this small fruit. Nowadays this small little berry is grabbed by many consumers daily. The health benefits that are claimed about Acai Berry are noteworthy. Some potential buyers still wonder that how does this tiny fruit work.
Let’s explore the query of potential buyers!
The claims of Acai Berry are because of the versatile and higher level of antioxidant quotient. The ORAC rating of Acai Berry is higher than any other fruit of the planet earth. If you are a layman and want to know something more about ORAC value; then I will explain it here for you. ORAC stands for;
O – Oxygen
R – Radical
A – Absorption
C - Capacity
The ORAC rating standard was developed by a physician and chemist Dr. Guohua Cao. This chemist developed this system of rating to have a comparison of antioxidant potential of different types of vegetables and fruits. But the potential buyers may still ask that why these antioxidants are so important.
When the body of the person passes through the regular metabolism process or it is directly exposed to the pollutants like smoke, cigarette, pesticides and pollution it starts to produce free radicals. These free radicals contain minimum 1 unpaired electron. So what this free radical can do? It hunts other healthy molecules and steals their electron. This process of producing free radicals and stealing an electron from healthy molecules makes a chain reaction. This chain eventually damages the cells. It is the cellular damage that leads to different health problems and disease.
How does Acai Berry work to prevent the damage at cellular level? The antioxidants of Acai Berry work as a self-defense against these free radicals. They pass through whole body to collect and then destroy the free radical before they try to destroy other cells by binding with their molecules.
Picture the body’s own shooting team that have assigned the task of protecting the body at all cost. This killer team comprises of antioxidants.
Not only this; Acai Berry has much more things to do. This small berry is also full of minerals and vitamins, which our body needs for proper functioning. It carries a good amount of Omega fatty acids. Almost 50% of Acai Berry contains fats. Out of this 50% 70 % are saturated fats like Omega 3, 6 and 9.
Acai Berry also helps the person to lose weight. It does so because of its high fiber content and hunger suppressing qualities. It also helps the process of digestion. When a person lowers down his calorie intake and regulates the process of digestion he puts him on the path of losing weight.
So if you were wondering that how this tiny berry works, then I hope that your query has been well answered. Now I have a question for you. Are you ready to try this Acai Berry to see that how good it works?
Acai Berry | admin | June 12, 2009
